MILK CHOCOLATE HOT COCOA MIX vs HOT COCOA WITH MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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HOT COCOA WITH MINI MARSHMALLOWS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 2
vs
HOT COCOA WITH MINI MARSHMALLOWS: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 419 cal | 393 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 87.1 g | 85.7 g | |
| Fat | 6.5 g | 3.6 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 179 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 806 MG | 607 MG | |
| Sodium, Na | 435 MG | 536 MG |