MILK CHOCOLATE HOT COCOA MIX vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER POWDER wins in 7 out of 12 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 3
vs
PEANUT BUTTER POWDER: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 2.9 g | 50 g | |
| Carbs | 85.7 g | 31.3 g | |
| Fat | 5.7 g | 12.5 g | |
| Fiber | 2.9 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 275 MG | |
| Iron, Fe | 2.9 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 388 MG | |
| Potassium, K | 800 MG | 775 MG | |
| Sodium, Na | 429 MG | 938 MG |