MILK CHOCOLATE HOT COCOA MIX vs TURMERIC POWDER
Nutrition comparison per 100 g serving
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TURMERIC POWDER wins in 7 out of 12 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 2
vs
TURMERIC POWDER: 7
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 85.7 g | 71.4 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | TURMERIC POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 38.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |