MILK CHOCOLATE HOT COCOA MIX vs SWEET GARDEN
Nutrition comparison per 100 g serving
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SWEET GARDEN wins in 6 out of 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 2
vs
SWEET GARDEN: 6
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | SWEET GARDEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 16 g | |
| Carbs | 85.7 g | 68 g | |
| Fat | 7.1 g | 8 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | SWEET GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | SWEET GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 320 MG | |
| Iron, Fe | 2.5 MG | 5.8 MG | |
| Sodium, Na | 571 MG | 100 MG |