MILK CHOCOLATE HOT COCOA MIX vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA MIX wins in 5 out of 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 5
vs
LEMONADE DRINK MIX: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 250 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 79.0 g | 0 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,579 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 1,316 MG | 1,000 MG | |
| Sodium, Na | 737 MG | 1,750 MG |