MILK CHOCOLATE HOT COCOA MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA MIX wins in 7 out of 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 7
vs
HOT CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 421 cal | 381 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 79.0 g | 81.0 g | |
| Fat | 10.5 g | 7.1 g | |
| Fiber | 5.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,579 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Potassium, K | 1,316 MG | 0 MG | |
| Sodium, Na | 737 MG | 0 MG |