MILK CHOCOLATE HOT COCOA MIX vs KOOL-AID
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE HOT COCOA MIX wins in 6 out of 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 6
vs
KOOL-AID: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 429 cal | 32 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 76.2 g | 8.3 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 714 MG | 8 MG |