MILK CHOCOLATE HOT COCOA MIX vs HOT COCOA WITH MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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HOT COCOA WITH MINI MARSHMALLOWS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 4
vs
HOT COCOA WITH MINI MARSHMALLOWS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 412 cal | 393 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 85.3 g | 85.7 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 179 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 1,206 MG | 607 MG | |
| Sodium, Na | 441 MG | 536 MG |