MILK CHOCOLATE HOT COCOA MIX vs HOT COCOA MIX WITH MUG
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA MIX wins in 6 out of 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 6
vs
HOT COCOA MIX WITH MUG: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA MIX WITH MUG | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 85.7 g | 72.1 g | |
| Fat | 3.6 g | 9.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA MIX WITH MUG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA MIX WITH MUG | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 643 MG | 605 MG | |
| Sodium, Na | 571 MG | 628 MG |