MILK CHOCOLATE HOT COCOA MIX vs HOLIDAY MUG WITH DOUBLE CHOCOLATE COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 4
vs
HOLIDAY MUG WITH DOUBLE CHOCOLATE COCOA MIX: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | HOLIDAY MUG WITH DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 85.7 g | 85.7 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | HOLIDAY MUG WITH DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 643 MG | 250 MG | |
| Sodium, Na | 571 MG | 643 MG |