MILK CHOCOLATE HOT COCOA MIX vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 4
vs
AHOLD: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | AHOLD | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 85.7 g | 66.7 g | |
| Fat | 2.9 g | 20 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 543 MG | 1,333 MG |