MILK CHOCOLATE HOT COCOA MIX K-CUP PODS vs SPARTAN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA MIX K-CUP PODS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE HOT COCOA MIX K-CUP PODS: 6
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 73.7 g | 88.6 g | |
| Fat | 7.9 g | 2.9 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 171 MG | |
| Iron, Fe | 5.3 MG | 2.1 MG | |
| Potassium, K | 953 MG | 600 MG | |
| Sodium, Na | 895 MG | 543 MG |