MILK CHOCOLATE HOT COCOA MIX K-CUP PODS vs NAPA-LICIOUS GREEN SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MILK CHOCOLATE HOT COCOA MIX K-CUP PODS: 6
vs
NAPA-LICIOUS GREEN SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | NAPA-LICIOUS GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 76 cal | |
| Protein | 5.3 g | 1.9 g | |
| Carbs | 73.7 g | 16.7 g | |
| Fat | 7.9 g | 1.4 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | NAPA-LICIOUS GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 84.8 UG |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | NAPA-LICIOUS GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 52 MG | |
| Iron, Fe | 5.3 MG | 0.8 MG | |
| Potassium, K | 953 MG | 252 MG | |
| Sodium, Na | 895 MG | 17 MG |