MILK CHOCOLATE HOT COCOA MIX K-CUP PODS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 12 nutrient categories
MILK CHOCOLATE HOT COCOA MIX K-CUP PODS: 4
vs
SPARTAN: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 73.3 g | 62.5 g | |
| Fat | 16.7 g | 6.3 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 1,875 MG | |
| Iron, Fe | 6.7 MG | 4.5 MG | |
| Potassium, K | 1,367 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 1,062 MG |