MILK CHOCOLATE HOT COCOA MIX K-CUP PODS vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA MIX K-CUP PODS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE HOT COCOA MIX K-CUP PODS: 6
vs
HOT CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 411 cal | 381 cal | |
| Protein | 6.9 g | 4.8 g | |
| Carbs | 68.5 g | 81.0 g | |
| Fat | 17.1 g | 7.1 g | |
| Fiber | 6.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX K-CUP PODS | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.2 MG | 3.4 MG | |
| Potassium, K | 822 MG | 0 MG | |
| Sodium, Na | 1,918 MG | 0 MG |