MILK CHOCOLATE HOT COCOA vs GOURMET COCOA
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA wins in 4 out of 10 nutrient categories
MILK CHOCOLATE HOT COCOA: 4
vs
GOURMET COCOA: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA | GOURMET COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 73.3 g | 77.1 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA | GOURMET COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA | GOURMET COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 286 MG | |
| Iron, Fe | 4.8 MG | 3.1 MG | |
| Sodium, Na | 1,133 MG | 257 MG |