MILK CHOCOLATE HOT COCOA DRINK MIX WITH MINI MARSHMALLOWS vs SUPER GREENS ORGANIC SMOOTHIE MIX
Nutrition comparison per 100 g serving
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SUPER GREENS ORGANIC SMOOTHIE MIX wins in 12 out of 16 nutrient categories
MILK CHOCOLATE HOT COCOA DRINK MIX WITH MINI MARSHMALLOWS: 2
vs
SUPER GREENS ORGANIC SMOOTHIE MIX: 12
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA DRINK MIX WITH MINI MARSHMALLOWS | SUPER GREENS ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 2.6 g | 43.8 g | |
| Carbs | 87.2 g | 31.3 g | |
| Fat | 5.1 g | 9.4 g | |
| Fiber | 2.6 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA DRINK MIX WITH MINI MARSHMALLOWS | SUPER GREENS ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA DRINK MIX WITH MINI MARSHMALLOWS | SUPER GREENS ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 312 MG | |
| Copper, Cu | 0 MG | 2.5 MG | |
| Iron, Fe | 2.1 MG | 46.3 MG | |
| Magnesium, Mg | 0 MG | 375 MG | |
| Manganese, Mn | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 625 MG | |
| Potassium, K | 667 MG | 1,125 MG | |
| Sodium, Na | 410 MG | 219 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |