MILK CHOCOLATE HOT COCOA DRINK MIX SINGLE SERVE CUPS vs MILK CARAMEL ATOLE DRINK
Nutrition comparison per 100 g serving
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MILK CARAMEL ATOLE DRINK wins in 9 out of 17 nutrient categories
MILK CHOCOLATE HOT COCOA DRINK MIX SINGLE SERVE CUPS: 5
vs
MILK CARAMEL ATOLE DRINK: 9
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA DRINK MIX SINGLE SERVE CUPS | MILK CARAMEL ATOLE DRINK | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 88.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA DRINK MIX SINGLE SERVE CUPS | MILK CARAMEL ATOLE DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 6.7 UG | |
| Vitamin B-6 | 0 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA DRINK MIX SINGLE SERVE CUPS | MILK CARAMEL ATOLE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 20 MG | |
| Potassium, K | 1,267 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 222 MG | |
| Zinc, Zn | 0 MG | 16.7 MG |