MILK CHOCOLATE HOT COCOA DRINK MIX vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 12 nutrient categories
MILK CHOCOLATE HOT COCOA DRINK MIX: 4
vs
SPARTAN: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA DRINK MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 87.2 g | 89.3 g | |
| Fat | 5.1 g | 3.6 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA DRINK MIX | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA DRINK MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 692 MG | 607 MG | |
| Sodium, Na | 436 MG | 536 MG |