MILK CHOCOLATE HEARTS PROMISES vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HEARTS PROMISES wins in 5 out of 12 nutrient categories
MILK CHOCOLATE HEARTS PROMISES: 5
vs
CRYSTALLIZED GINGER SLICES: 2
(5 ties)
Overview
| Nutrient | MILK CHOCOLATE HEARTS PROMISES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HEARTS PROMISES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HEARTS PROMISES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 71 MG | 17 MG |