MILK CHOCOLATE HEARTS CANDY vs SALTED ALMOND
Nutrition comparison per 100 g serving
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SALTED ALMOND wins in 5 out of 11 nutrient categories
MILK CHOCOLATE HEARTS CANDY: 4
vs
SALTED ALMOND: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HEARTS CANDY | SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 500 cal | 625 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 70.6 g | 37.5 g | |
| Fat | 23.5 g | 50 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HEARTS CANDY | SALTED ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HEARTS CANDY | SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 6.8 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 59 MG | 312 MG |