MILK CHOCOLATE HEARTS CANDY vs ORGANIC CACAO GEMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE HEARTS CANDY: 4
vs
ORGANIC CACAO GEMS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HEARTS CANDY | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 7.5 g | |
| Carbs | 70.6 g | 52.5 g | |
| Fat | 23.5 g | 35 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HEARTS CANDY | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HEARTS CANDY | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 9 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 59 MG | 25 MG |