MILK CHOCOLATE HEARTS vs CRISPY QUINOA!
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE HEARTS: 4
vs
CRISPY QUINOA!: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HEARTS | CRISPY QUINOA! | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 5.6 g | 7.5 g | |
| Carbs | 66.7 g | 47.5 g | |
| Fat | 22.2 g | 42.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HEARTS | CRISPY QUINOA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HEARTS | CRISPY QUINOA! | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 6.8 MG | |
| Sodium, Na | 83 MG | 0 MG |