MILK CHOCOLATE HEARTS vs CRISPER CRISP RICE
Nutrition comparison per 100 g serving
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CRISPER CRISP RICE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE HEARTS: 3
vs
CRISPER CRISP RICE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HEARTS | CRISPER CRISP RICE | Winner |
|---|---|---|---|
| Calories | 524 cal | 486 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 64.3 g | 65.7 g | |
| Fat | 28.6 g | 22.9 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HEARTS | CRISPER CRISP RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HEARTS | CRISPER CRISP RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 48 MG | 214 MG |