MILK CHOCOLATE vs PREMIUM CHOCOLATES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 7
vs
PREMIUM CHOCOLATES: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 579 cal | 441 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 40.4 g | 70.6 g | |
| Fat | 47.4 g | 17.7 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 246 MG | 29 MG |