MILK CHOCOLATE GRAIN-FREE PRETZELS vs COOL RANCH SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
COOL RANCH SUNFLOWER SEEDS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE GRAIN-FREE PRETZELS: 4
vs
COOL RANCH SUNFLOWER SEEDS: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE GRAIN-FREE PRETZELS | COOL RANCH SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 67.9 g | 13.3 g | |
| Fat | 23.2 g | 50 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GRAIN-FREE PRETZELS | COOL RANCH SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GRAIN-FREE PRETZELS | COOL RANCH SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 518 MG | 733 MG |