MILK CHOCOLATE GOURMET HOT COCOA vs 4 MILK CHOCOLATE SHAKES
Nutrition comparison per 100 g serving
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4 MILK CHOCOLATE SHAKES wins in 7 out of 10 nutrient categories
MILK CHOCOLATE GOURMET HOT COCOA: 2
vs
4 MILK CHOCOLATE SHAKES: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE GOURMET HOT COCOA | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Calories | 417 cal | 49 cal | |
| Protein | 2.8 g | 3.7 g | |
| Carbs | 83.3 g | 7.1 g | |
| Fat | 8.3 g | 1.5 g | |
| Fiber | 2.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GOURMET HOT COCOA | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 6.5 MG |
Minerals
| Mineral | MILK CHOCOLATE GOURMET HOT COCOA | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 185 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 528 MG | 71 MG |