MILK CHOCOLATE GINGERBREAD BARK vs FRANKFORD
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GINGERBREAD BARK wins in 6 out of 10 nutrient categories
MILK CHOCOLATE GINGERBREAD BARK: 6
vs
FRANKFORD: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE GINGERBREAD BARK | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 500 cal | 361 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 66.7 g | 83.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE GINGERBREAD BARK | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 167 MG | 42 MG |