MILK CHOCOLATE GIFTS PROMISES vs 100% MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
MILK CHOCOLATE GIFTS PROMISES: 5
vs
100% MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE GIFTS PROMISES | 100% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 562 cal | 264 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 59.4 g | 58.9 g | |
| Fat | 31.3 g | 32.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GIFTS PROMISES | 100% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GIFTS PROMISES | 100% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 186 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 78 MG | 71 MG |