MILK CHOCOLATE GIFT vs ORANGE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE GIFT: 4
vs
ORANGE DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE GIFT | ORANGE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 630 cal | 475 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 55.6 g | 65.6 g | |
| Fat | 40.7 g | 26.2 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GIFT | ORANGE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GIFT | ORANGE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 74 MG | 98 MG |