MILK CHOCOLATE GHOSTS vs CLEAR VALUE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GHOSTS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE GHOSTS: 5
vs
CLEAR VALUE: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE GHOSTS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 558 cal | 333 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 60.5 g | 76.9 g | |
| Fat | 32.6 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GHOSTS | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GHOSTS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 70 MG | 103 MG |