MILK CHOCOLATE GHOSTS vs LINDT WILLIAMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
MILK CHOCOLATE GHOSTS: 4
vs
LINDT WILLIAMS: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE GHOSTS | LINDT WILLIAMS | Winner |
|---|---|---|---|
| Calories | 558 cal | 467 cal | |
| Protein | 7.0 g | 4.5 g | |
| Carbs | 60.5 g | 57 g | |
| Fat | 32.6 g | 23 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE GHOSTS | LINDT WILLIAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 70 MG | 120 MG |