MILK CHOCOLATE GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GELATO wins in 5 out of 10 nutrient categories
MILK CHOCOLATE GELATO: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 244 cal | |
| Protein | 2.3 g | 2.6 g | |
| Carbs | 18.4 g | 29.5 g | |
| Fat | 5.8 g | 14.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 172 MG | 64 MG |