MILK CHOCOLATE GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GELATO wins in 7 out of 10 nutrient categories
MILK CHOCOLATE GELATO: 7
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 229 cal | |
| Protein | 6.1 g | 2.9 g | |
| Carbs | 23.2 g | 30 g | |
| Fat | 11.0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3.4 MG |
Minerals
| Mineral | MILK CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 104 MG | 64 MG |