MILK CHOCOLATE GELATO vs FOOD CLUB
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GELATO wins in 6 out of 10 nutrient categories
MILK CHOCOLATE GELATO: 6
vs
FOOD CLUB: 1
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE GELATO | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 185 cal | 191 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 27.2 g | 27.9 g | |
| Fat | 7.6 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE GELATO | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | MILK CHOCOLATE GELATO | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 66 MG |