MILK CHOCOLATE FUDGE CARAMEL SQUARES vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE FUDGE CARAMEL SQUARES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE FUDGE CARAMEL SQUARES: 5
vs
GOLD EMBLEM: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FUDGE CARAMEL SQUARES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 6.7 g | 2 g | |
| Carbs | 60 g | 64 g | |
| Fat | 30 g | 26 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FUDGE CARAMEL SQUARES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FUDGE CARAMEL SQUARES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 133 MG | 150 MG |