MILK CHOCOLATE FRESH ROASTED PEANUTS vs SEA SALT WHITE AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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SEA SALT WHITE AIR POPPED POPCORN wins in 6 out of 11 nutrient categories
MILK CHOCOLATE FRESH ROASTED PEANUTS: 3
vs
SEA SALT WHITE AIR POPPED POPCORN: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FRESH ROASTED PEANUTS | SEA SALT WHITE AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 537 cal | 500 cal | |
| Protein | 12.2 g | 7.1 g | |
| Carbs | 53.7 g | 67.9 g | |
| Fat | 31.7 g | 25 g | |
| Fiber | 4.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FRESH ROASTED PEANUTS | SEA SALT WHITE AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FRESH ROASTED PEANUTS | SEA SALT WHITE AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 24 MG | 321 MG |