MILK CHOCOLATE FRESH ROASTED PEANUTS vs ESPRESSO BEANS BITE-SIZE CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE FRESH ROASTED PEANUTS: 4
vs
ESPRESSO BEANS BITE-SIZE CANDY: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FRESH ROASTED PEANUTS | ESPRESSO BEANS BITE-SIZE CANDY | Winner |
|---|---|---|---|
| Calories | 537 cal | 500 cal | |
| Protein | 12.2 g | 3.6 g | |
| Carbs | 53.7 g | 60.7 g | |
| Fat | 31.7 g | 28.6 g | |
| Fiber | 4.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FRESH ROASTED PEANUTS | ESPRESSO BEANS BITE-SIZE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FRESH ROASTED PEANUTS | ESPRESSO BEANS BITE-SIZE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 24 MG | 36 MG |