MILK CHOCOLATE FLAVORED PROTEIN SHAKES vs CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK wins in 12 out of 25 nutrient categories
MILK CHOCOLATE FLAVORED PROTEIN SHAKES: 9
vs
CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK: 12
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED PROTEIN SHAKES | CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 64 cal | 101 cal | |
| Protein | 5.1 g | 4.2 g | |
| Carbs | 8.1 g | 17.3 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVORED PROTEIN SHAKES | CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 2.4 MG | 1.7 MG | |
| Pantothenic acid | 1.2 MG | 0.5 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0.9 UG | |
| Vitamin B-6 | 0.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 13.5 UG |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED PROTEIN SHAKES | CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 127 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Magnesium, Mg | 41 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 118 MG | 127 MG | |
| Potassium, K | 189 MG | 194 MG | |
| Selenium, Se | 6 UG | 0 UG | |
| Sodium, Na | 78 MG | 63 MG | |
| Zinc, Zn | 0.8 MG | 1.9 MG |