MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 11 nutrient categories
MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX: 2
vs
SPARTAN: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 5.7 g | 12.5 g | |
| Carbs | 85.7 g | 62.5 g | |
| Fat | 2.9 g | 6.3 g | |
| Fiber | 2.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 1,875 MG | |
| Iron, Fe | 1.7 MG | 4.5 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 543 MG | 1,062 MG |