MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX vs LIVE REAL FARMS
Nutrition comparison per 100 g serving
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LIVE REAL FARMS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX: 5
vs
LIVE REAL FARMS: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | LIVE REAL FARMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 55 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 85.7 g | 9.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | LIVE REAL FARMS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | LIVE REAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 0.1 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 571 MG | 62 MG |