MILK CHOCOLATE FLAVORED HOT COCOA MIX WITH MARSHMALLOWS vs CAFE PUMPKIN SPICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE FLAVORED HOT COCOA MIX WITH MARSHMALLOWS: 4
vs
CAFE PUMPKIN SPICE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED HOT COCOA MIX WITH MARSHMALLOWS | CAFE PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 89.3 g | 71.4 g | |
| Fat | 3.6 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVORED HOT COCOA MIX WITH MARSHMALLOWS | CAFE PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED HOT COCOA MIX WITH MARSHMALLOWS | CAFE PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,357 MG |