MILK CHOCOLATE FLAVORED HOT COCOA MIX vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE FLAVORED HOT COCOA MIX: 0
vs
INSTANT HOT COCOA MIX: 0
(10 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED HOT COCOA MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 85.7 g | 85.7 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED HOT COCOA MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 179 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 643 MG | 643 MG | Tie |
| Sodium, Na | 571 MG | 571 MG | Tie |