MILK CHOCOLATE FLAVORED HOT COCOA MIX vs VANILLA CHAI PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
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VANILLA CHAI PROTEIN SMOOTHIE MIX wins in 11 out of 17 nutrient categories
MILK CHOCOLATE FLAVORED HOT COCOA MIX: 4
vs
VANILLA CHAI PROTEIN SMOOTHIE MIX: 11
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED HOT COCOA MIX | VANILLA CHAI PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 406 cal | |
| Protein | 12.5 g | 43.8 g | |
| Carbs | 62.5 g | 25 g | |
| Fat | 6.3 g | 10.9 g | |
| Fiber | 6.2 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVORED HOT COCOA MIX | VANILLA CHAI PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED HOT COCOA MIX | VANILLA CHAI PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 375 MG | |
| Copper, Cu | 0 MG | 5 MG | |
| Iron, Fe | 2.3 MG | 23.1 MG | |
| Magnesium, Mg | 0 MG | 750 MG | |
| Phosphorus, P | 0 MG | 938 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Selenium, Se | 0 UG | 55 UG | |
| Sodium, Na | 1,125 MG | 62 MG | |
| Zinc, Zn | 0 MG | 16.4 MG |