MILK CHOCOLATE FLAVORED COVERED WAFERS vs GIRL SCOUT THIN MINTS DIPPED CONES
Nutrition comparison per 100 g serving
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GIRL SCOUT THIN MINTS DIPPED CONES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE FLAVORED COVERED WAFERS: 3
vs
GIRL SCOUT THIN MINTS DIPPED CONES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED COVERED WAFERS | GIRL SCOUT THIN MINTS DIPPED CONES | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 27.5 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED COVERED WAFERS | GIRL SCOUT THIN MINTS DIPPED CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 5 MG | 5 MG | Tie |
| Potassium, K | 550 MG | 200 MG | |
| Sodium, Na | 138 MG | 150 MG |