MILK CHOCOLATE FLAVORED COVERED WAFERS vs CINNAMON SUGAR PLANT-BASED PROTEIN COOKIES
Nutrition comparison per 100 g serving
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CINNAMON SUGAR PLANT-BASED PROTEIN COOKIES wins in 6 out of 10 nutrient categories
MILK CHOCOLATE FLAVORED COVERED WAFERS: 3
vs
CINNAMON SUGAR PLANT-BASED PROTEIN COOKIES: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED COVERED WAFERS | CINNAMON SUGAR PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 457 cal | |
| Protein | 5 g | 17.1 g | |
| Carbs | 62.5 g | 40 g | |
| Fat | 27.5 g | 22.9 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED COVERED WAFERS | CINNAMON SUGAR PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 29 MG | |
| Iron, Fe | 5 MG | 2.9 MG | |
| Potassium, K | 550 MG | 143 MG | |
| Sodium, Na | 138 MG | 300 MG |