MILK CHOCOLATE FLAVORED BROWNIE MIX vs DONUT HOLE MIX
Nutrition comparison per 100 g serving
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DONUT HOLE MIX wins in 6 out of 16 nutrient categories
MILK CHOCOLATE FLAVORED BROWNIE MIX: 5
vs
DONUT HOLE MIX: 6
(5 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVORED BROWNIE MIX | DONUT HOLE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 378 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 84.6 g | 86.5 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVORED BROWNIE MIX | DONUT HOLE MIX | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 0 UG | |
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVORED BROWNIE MIX | DONUT HOLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 250 MG | 324 MG |