MILK CHOCOLATE FLAVOR WAFFLE CONE SNACKS vs GHOST COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE FLAVOR WAFFLE CONE SNACKS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE FLAVOR WAFFLE CONE SNACKS: 6
vs
GHOST COOKIE: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR WAFFLE CONE SNACKS | GHOST COOKIE | Winner |
|---|---|---|---|
| Calories | 548 cal | 442 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 64.5 g | 77.9 g | |
| Fat | 29.0 g | 11.6 g | |
| Fiber | 3.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR WAFFLE CONE SNACKS | GHOST COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR WAFFLE CONE SNACKS | GHOST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 81 MG | 189 MG |