MILK CHOCOLATE FLAVOR PROTEIN BAR vs FRUITCHIA
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVOR PROTEIN BAR wins in 8 out of 14 nutrient categories
MILK CHOCOLATE FLAVOR PROTEIN BAR: 8
vs
FRUITCHIA: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR PROTEIN BAR | FRUITCHIA | Winner |
|---|---|---|---|
| Calories | 393 cal | 388 cal | |
| Protein | 19.7 g | 5 g | |
| Carbs | 55.7 g | 82.5 g | |
| Fat | 14.8 g | 3.8 g | |
| Fiber | 13.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR PROTEIN BAR | FRUITCHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR PROTEIN BAR | FRUITCHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 200 MG | |
| Iron, Fe | 5.1 MG | 4.1 MG | |
| Magnesium, Mg | 66 MG | 0 MG | |
| Phosphorus, P | 311 MG | 0 MG | |
| Potassium, K | 311 MG | 742 MG | |
| Sodium, Na | 197 MG | 28 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |