MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX vs RICE PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX: 4
vs
RICE PUDDING: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 455 cal | 110 cal | |
| Protein | 9.1 g | 4 g | |
| Carbs | 77.3 g | 19 g | |
| Fat | 9.1 g | 2 g | |
| Fiber | 4.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 4.9 MG | 0.4 MG | |
| Sodium, Na | 227 MG | 70 MG |